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Best Advice On How To Build Resilience In Children
This article discusses how to build resilience in children. What is resilience, what composes an individuals resilience and how can we help nurture our children as well as build their resilience?
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Astonishing Benefits of Colouring (& Stress Relief For Teens)
Have you considered why finding stress relief for teens is at it’s height of importance? When I look back to the mid nineties when I was a student (in Sydney, Australia), my mental health wasn’t at it’s best! A combination of factors led me to this point. I’d suffered from a pot of anxiety “ingredients” that had bubbled away for a half a decade, and by the time I had reached around sixteen years of age there was “trouble”-a-brewing! Back in the 90’s (Days of Yore!) When I was growing up, I was sent to various schools (some prestigious, some not) and the one thing that became the most influential…
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11 Benefits Of Coloring For Teens & Children!
Did you know that coloring can provide many benefits for mental health? If you would like your child to be able to focus on their school work and learn with clarity of mind, you should focus on coloring and other creative activities. Art therapy is successful at helping mental health conditions and is used as inpatient therapy. If inpatient therapy uses practices like coloring to help patients, how much can it assist stressed out kids and students? The Benefits of Coloring for Focus and Clarity Two studies were conducted at the University of West England, to study the benefits of coloring in pictures. In the first study, it was found…
